services
All support is offered in 45 minute 1:1 sessions in person or online, where we chat through any issues or concerns you have. You can begin with a free discovery call, or book an appointment directly through the links below.
Discovery call
This free 15-minute discovery call is a chance to ask any questions you have, before you decide whether to book an appointment.
We’ll cover:
What sleep currently looks like for your baby or child
What feels most challenging for you
How I work and whether my approach feels right for your family
You’re welcome to book simply to ask questions — there’s no obligation to continue.
1:1 appointmenT
This session is designed to equip you with the tools you need to form positive habits around sleep.
What’s included:
A detailed sleep profile and sleep diary for you to complete before we meet, so I can understand your situation and goals
A 45 minute appointment (£50) where we can talk all things sleep, whether you have any issues you are facing right now, or have any concerns about the future
Individualised guidance tailored to your family, and a plan emailed to you after the session
A follow up message 1 week later