services
All support is offered in 40 minute 1:1 sessions in person, where we chat through any issues or concerns you have. You can begin with a free discovery call, or book an appointment directly through the email contact below.
Discovery call
This free 15-minute discovery call is a chance to ask any questions you have, before you decide whether to book an appointment.
We’ll cover:
What sleep currently looks like for your baby or child
What feels most challenging for you
How I work and whether my approach feels right for your family
You’re welcome to book simply to ask questions — there’s no obligation to continue.
1:1 appointmenT
This in-person session is designed to equip you with the tools you need to form positive habits around sleep.
What’s included:
A detailed sleep profile and sleep diary for you to complete so I can understand your situation and goals
A 40 minute appointment (£40) where we can talk all things sleep, whether you have any issues you are facing right now, or have any concerns about the future
Individualised guidance tailored to your family