services

All support is offered in 1:1 sessions which are 1 hour in length, either online or at your home, where we chat through any issues or concerns you have. You can begin with a free discovery call, or book an appointment directly through the link below.

Discovery call

This free 15-minute discovery call is a chance to ask any questions you have, before you decide whether to book an appointment.

We’ll cover:

  • What sleep currently looks like for your baby or child

  • What feels most challenging for you

  • How I work and whether my approach feels right for your family

You’re welcome to book simply to ask questions — there’s no obligation to continue.

1:1 appointmenT

This session is designed to equip you with the tools you need to form positive habits around sleep.

What’s included:

  • A sleep profile form for you to complete before we meet, so I can understand your situation and goals

  • A 60 minute appointment where we can discuss any issues you are facing right now, or any concerns you have about the future

  • A bespoke plan emailed to you after the session

  • A follow up email conversation 1 week after our initial meeting

Add-on services for existing clients