newborn support

Come along to a 1 hour interactive group session, where you can learn all about those first few months and what to expect. An informative insight into the science behind infant sleep, this workshop will empower you with tools and knowledge to form positive habits from the beginning.

Within the first 12 weeks of your baby's life, you will receive an hour's postnatal support either in your home or online, where you can ask all the questions you might have and gain practical advice to set you up to move forward confidently, and in a way which suits your family.

sleep support from the beginning

a 60 minute group session

We will cover topics including

  • Infant biology

  • Safe sleep

  • Settling & soothing

  • Sleep patterns & schedules

  • How to form positive habits from the beginning

    Ending with an interactive Q&A session

when your baby arrives

Settle into newborn life as a family, finding routines that are manageable for you. Discover what works and doesn’t work, your parenting styles and embrace your feeding journey, whatever that may be. Find out your little one’s personality and temperament, in your new and delicate bubble.

when you are ready

To support you with your postnatal journey I will meet with you within the first 12 weeks of your baby’s life, either in person at your home, or online.

I will help you implement practical skills such as soothing/settling, or simply answer any questions you may have around sleep. This is a chance for me to check in and ensure you are confident moving forwards, with all the tools you need to start a positive sleep journey for your family.